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Have you ever wondered why Gabrielle Union defies the lovely concept of aging?

In the March issue of Women’s Health, the Being Mary Jane star unveils her biggest rules to staying a hot young spring chicken. First, the beauty doesn’t poke her face.

“I get asked all the time how I look so young. I don’t like needles,” she tells the mag. “I’m not going to rule out Botox, but the idea of putting a needle in my face … I’m not there yet.”

Second, Union claim she has “pretty oily skin,” so she drinks “a lot of water, I don’t smoke, and I don’t have a hard life. Of course, as I’ve aged, everything on my body hurts! My hips, back, shoulders—lots of aches and pains. I dye my hair and people say, ‘You look young,’ but my gray hairs are saying, ‘She’s old as f-ck!'”

Gab’s third anti-aging tip is “the ability to say ‘no, no, and hell, no’. We run ourselves ragged saying yes to every freaking thing, whether it’s to our family, spouses, or careers. I sleep eight hours a day and don’t let myself stress out. A lot of people call it selfish, but I don’t have any wrinkles.”

Fourth, Union stays in the gym. “I have a family history of diabetes, high blood pressure, and high cholesterol, and I know that can lead to an early death,” she says. “I want to be a vital and energetic part of my family for a long time, not to be big mama in a rocking chair in the TV room, or huffing and puffing just going up stairs. I work out not because I get off on it, but because I want to live!”

She adds, “At my age, if I don’t work out for two weeks, it’s like I’ve never done anything, ever. But my arms come back quickly. I try to maintain my moneymakers.”

Dwyane Wade’s wifey graces the cover of the publication baring her toned legs and arms, her favorite part of her body. “I love my arms because it’s where I get fast results.”

Union’s issue hits newsstands on Tuesday.

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Finally! Taraji P. Henson Confirms Relationship With NFL Baller Kelvin Hayden

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Taraji is finally letting the world know what it already knew – she’s in a relationship with NFL cornerback Kelvin Hayden. Henson dished the (cold) tea while on Essence’s Yes, Girl! podcast saying that the reason she kept it a secret was because she’s a private person.

“I’m not the type to blast my personal business. But, you know, I think that’s important for people to know. I’m happy. I’m very very happy. I just am,” the “Empire” actress shared.

Rumors first circulated in December 2015 about Henson and 34-year-old Hayden, who played for the Chicago Bears and the Indianapolis Colts, after photos surfaced of the pair holding hands in Miami. Though Hayden has appeared on her Instagram feed, the Golden Globe winner never confirmed the intimate details until now.

“You know, we’ve been together for two years. No one would really know that because I don’t really blast my info like that. But I’m very happy,” she said.

Taraji girl we could tell. The Hidden Figures actress even broke out singing, “Finally! It has happened to me,”—quoting the CeCe Peniston‘s song “Finally.”

Henson also revealed the couple will be celebrating the holidays together with the new puppy Hayden gifted her with as an early Christmas present.

“Big #KBall with Lil squirt #KBall watching daddy brush his teeth! 😩😂😂😂,” she wrote, teasing a photo of her boo and new pup.

And speaking of Christmas, in case you missed it Taraji hosted her “White Hot Holidays” special on Fox Wednesday night. Peep the clips of Henson having some fun with her celebrity guests including Method Man, DJ Khaled, Neicy Nash, Salt-N-Pepa and The Ying Yang Twins.

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