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Ever wonder how Mariah Carey maintains that flawless figure? Whelp, we now know the answer and it’s shocking, to say the least.

For some celebrities, staying fit requires hitting the gym seven days a week while going on constant juice cleanses and diets. For others, keeping a slim physique is as simple as gorging on bags of Doritos while MAYBE going for a quick hike one day a week. But for Carey, it all comes down to two food items.

The multi-Grammy Award-winning singer recently revealed to E! News that her diet consists of fish and capers. “It’s really hard. My diet, you would hate it,” Carey told the news outlet. “All you eat is Norwegian salmon and capers every day. That’s it.”

She added, “I’m actually serious. I try to stick with the proteins. It’s the worst. But it works!”

Clearly it works — we mean, have you seen the mother of two’s bod?!

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Pacific Coast News

Carey, who recently split from her fiancé, billionaire James Packer, is gearing up fro the big release of her E! docu-series, Mariah’s World. The show, set to premiere on December 4, will follow Carey and her journey down the aisle — which we now know won’t be the case.

When asked if it’s weird watching herself try on wedding gowns, she told E!, “No it’s just, you know, all things in life it’s just like you gotta see what’s meant to be and if it’s meant to be it’s meant to be and if it’s not then ultimately you just have to accept that and move on.”

The eight-episode series will also chronicle the star getting ready for her then anticipated Sweet Sweet Fantasy tour. “I’m excited to bring my fans into my life for the next journey I’m about to embark on,” the diva said back in March following the announcement of the show. “I’m already having so much fun with this documentary and I know you will too. There is nothing like capturing these moments.”

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Gabby Douglas Reveals She, Too Was Sexually Assault By Team USA Doctor That Just Pleaded Guilty

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It all started with an ill-worded tweet … and ended with an apology and a shocking revelation!

After gymnast Gabby Douglas’ Final Five teammate Aly Raisman posted a message about supporting sexual assault victims, Douglas responded with a message of her own.

Almost immediately, Douglas felt the swift blow-back her insensitive tweet brought about. Even Simon Biles, another Final Five member, had to check Gabby.

Facing harsh criticism and heated social media comments, Douglas apologized. But, in her apology the Olympian revealed that she, too had been a victim of Dr. Larry Nassar, the Team USA doctor that was accused of sexually assaulting Raisman, McKayla Maroney and others. Gabby’s public plea was posted on Instagram with the caption, “please hear my heart.”

The jury’s still out on whether the masses will forgive Gabby, but at least Nassar will get his due punishment. He pleaded guilty to several counts of sexually assault today and faces 25 to 40 years in prison.

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