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Ever wonder how Mariah Carey maintains that flawless figure? Whelp, we now know the answer and it’s shocking, to say the least.

For some celebrities, staying fit requires hitting the gym seven days a week while going on constant juice cleanses and diets. For others, keeping a slim physique is as simple as gorging on bags of Doritos while MAYBE going for a quick hike one day a week. But for Carey, it all comes down to two food items.

The multi-Grammy Award-winning singer recently revealed to E! News that her diet consists of fish and capers. “It’s really hard. My diet, you would hate it,” Carey told the news outlet. “All you eat is Norwegian salmon and capers every day. That’s it.”

She added, “I’m actually serious. I try to stick with the proteins. It’s the worst. But it works!”

Clearly it works — we mean, have you seen the mother of two’s bod?!

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Pacific Coast News

Carey, who recently split from her fiancé, billionaire James Packer, is gearing up fro the big release of her E! docu-series, Mariah’s World. The show, set to premiere on December 4, will follow Carey and her journey down the aisle — which we now know won’t be the case.

When asked if it’s weird watching herself try on wedding gowns, she told E!, “No it’s just, you know, all things in life it’s just like you gotta see what’s meant to be and if it’s meant to be it’s meant to be and if it’s not then ultimately you just have to accept that and move on.”

The eight-episode series will also chronicle the star getting ready for her then anticipated Sweet Sweet Fantasy tour. “I’m excited to bring my fans into my life for the next journey I’m about to embark on,” the diva said back in March following the announcement of the show. “I’m already having so much fun with this documentary and I know you will too. There is nothing like capturing these moments.”

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EXCLUSIVES

Cocktails & Coins! Inside Aisha Tyler’s Wild Life After Divorce & Departure From ‘The Talk’

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Aisha Tyler went through a few MAJOR life changes over the past two years and now, the actress is back on top living life to the fullest.

In 2016, Tyler’s college love and husband of 20 years, Jeff Tietjens, filed for divorce from the actress. As if that weren’t an emotional challenge to overcome, Tyler was then ordered to pay Tietjens $31,250 a month in spousal support for the next four years, plus a lump sum of $500k.

Following the emotional split, Tyler’s career then took a big turn when she walked away from CBS’s The Talk. Just eight months ago, the actress left the show to pursue other passions. “I also have three other series (Criminal Minds, hosting Whose Line Is It Anyway? and voicing a character on Archer),” the actress said during the big announcement. “People always go, ‘How do you do all that?’ And I don’t always have an answer.”

While it might sound like Tyler’s woes and 360 of a life might seem completely damaging, it all turned for the better. “The unknown can be very compelling and can be interesting. Instead of thinking about it as change, think about it as dynamism,” she told HipHollywood during the screening of Dwyane Wade’s, Shot in the Dark. 

She explained, “You can’t stay the same, your life can’t stay the same. Staying the same is staying in place and staying in place is dying slowly. For me, I always reminded myself I’m not always going to feel this way, it’s not always going to be this tuff.”

“You cannot get through this experience on this planet without a little bit of pain and you need to know that and see that it’s temporary,” Aisha said. “My life is so interesting now and it wouldn’t have been without going through the stuff that I’ve been through. It’s been good for me; all this change.”

The actress is not only the star of some major network shows, but she also is about to launch her new cocktail line, Courage and Stone. “It’s been a really really exciting process,” she told us. “It really came out of my love of cocktails, my love of going to great bars and then going home and being like ‘I don’t know how to do all this.'”

Tyler then admitted that she was a whiskey girl at heart and that when she left the Talk “Julie Chen put me in a whiskey of the month club. She she’s doubled my collection in the last couple of months.”

Set to releae late spring early summer 2018.

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