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Ellen Pompeo is the best.

Ahead of Thursday night’s Grey’s Anatomy premiere, the actress hit the pavement hard with director and dance legend Debbie Allen, and it is nothing short of amazing.

The beauty shared an Instagram video of herself dancing to DJ Khaled and Drake’s hit “For Free” alongside Allen and Debbie’s son, music producer/DJ, Norm Thump Nixon. The makeup-free actress, clad in a black t-shirt, jeans and tennis shoes, shuffled her feet and threw her arms up and down while mouthing the lyrics.

“It goes on and on….@shondarhimes WE ARE WORKING OUR A**ES OFF!!! #seasonwhat??? #shondalandproblems #ourfansarethegreatest,” Pompeo captioned the visual.

Season 13 of Grey’s Anatomy premieres Thursday, Sept. 22, at 9 p.m. ET/PT on ABC. Will you be watching?

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Remy Ma And Chris Brown Team Up To Celebrate Black Women



An ode to the pretty brown girls … yasssss!

Remy Ma is showing love to the girls that need it most with her new single “Melanin Magic (Pretty Brown)” featuring Chris Brown. Sampling of Mint Condition’s “Breaking My Heart (Pretty Brown Eyes)”, the song gives all the nostalgia feels with an updated tweak by Ma who declares her empowering look at self-love. “As a proud black woman, I wanted to highlight black women and celebrate our beauty and strength,” Remy stated in a press release obtained by HH.

What’s also special about the track is the fact that Remy invited fans via her socials to choose the cover art for “Melanin Magic,” as she wanted to broaden the conversation about ‘inner and outer beauty while celebrating both.’ Here’s the winner…

You can stream and purchase “Melanin Magic (Pretty Brown)” here: and cop Remy’s forthcoming album 7 Winters & 6 Summers when it drops later this year.

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