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Michael B. Jordan is helping us get over this chilly hump day with his new cover for Men’s Fitness.

The Creed star is flexing every muscle imaginable on his upper body in the image and we would like to thank all people involved for getting this photo out for the world to see.

“Had a great interview with David Katz,” the actor wrote on Instagram when revealing the cover. “Achieving my fitness goals & making it on the cover of @mensfitnessmag is an honor! @mrcalliet thank you for pushing me beyond my limits & showing me the results of what hard work & discipline can get you! We’re just getting started! #Creed.”

In the December issue for the publication, Jordan, who packed on a whopping 24 pounds to play the role of Apollo Creed’s son in the new flick, Creed, opens up about his fitness regimen including how he was able to beef up. “Gaining 24 pounds of muscle for Creed was super intense,” the Fruitvale Station actor said in a behind the scenes clip.

He added, “Diet, exercise, sleep, consistency, then I went out and got the best trainer. He stayed every step of the way, everyday.”

The actor went on to explain that bulking up was harder than the boxing training because “I had to eat a bunch of stuff that I really didn’t enjoy.” That diet that Jordan wasn’t exactly fond of was the consistent devouring of boiled chicken, broccoli, rice, fish and asparagus.

The MF issue hits newsstands on November 23. Also be sure to check out Creed, which hits theaters on November 25.

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Hot Or Bothered: Fashion At The 2017 American Music Awards



The night music fans have been waiting for is finally here! The 45th American Music Awards went down right Sunday night at Microsoft Theater in L.A. and a host of your favorite stars hit the red carpet in some looks that were hot and some that had us bothered … let’s start with the hot!

The evening’s host Tracee Ellis Ross sparkled and shined in this burgundy sequined Stella McCartney gown. We’re  sure her mother Diana Ross inspired this look.

Meanwhile her  sister-in-law Ashlee Simpson Ross dazzled in a sparkly number by Christian Siriano.

And of, the evening’s Lifetime Achievement Award winner and honoree – Diana Ross proved why she’s a music and fashion icon in this black gown and hat.


Selena Gomez showed off her killer bod wearing a Coach leather minidress and brand new platinum hair.

Also killing it in an LBD – that’s leather black dress, was Ciara wearing Alexandre Vauthier Haute Couture. Ok Ciara!


Demi Lovato looked like a goddess in this black sheer strapless gown by Ester Abner.


And, Kelly Rowland gave us grecian vibes in this velvet gown with embellished bodice.

But the look that stole the show  DJ Khaled’s son Asahd, looking super adorable in his tiny black suit and Gucci loafers that cost a whopping $275. That’s what we call winning at 1 year old.

But someone whose look was not winning … Nick Cannon. We’re not sure why he was dressed like a Bratz doll, but he needs to stop.

Sadly we also have to request that whoever dressed Pink in this awful tulle Monique Lhuillier dress be fired immediately. Sorry we love you Pink but this dress was a hot damn mess.

(Photos courtesy of J. Merritt/Getty Images)

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