Khloe Kardashian has been hitting the gym hard and the reality star has the abs to prove it.
The 30-year-old, who has been training with celebrity fitness trainer, Gunnar Peterson, posted an image on Instagram of her tiny waist and newly defined abs.
“My fitness journey will be a life like journey. Fitness is not about being better than someone else… It’s about being better than you used to be,” she wrote.
Khloe has always been open about her struggle to lose weight and has recently shared with fans her journey to get in better shape.
“I’m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs!! I see you!! I hope to meet your other ab friends soon (yes I’m talking to my muscles. I’ve never met most of them before).”
The reality TV beauty also shared a before photo with the caption:
“Looking back at pictures of myself I didn’t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don’t think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don’t get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.”
In the February 2014 issue of Cosmopolitan Australia, Kardashian dished on a fitness tips she has been living by. “I’ve definitely become obsessed with working out! It’s funny, because my weight has always fluctuated — but recently so many people have been saying ‘you look so good, you’ve lost all this weight.’ It’s actually been about a year and a half that I’ve been making a lifestyle change. There’s no quick fix, I would say.”
She continued, “I love to box. Boxing is really fun, and it’s such a stress reliever. I’m just so busy having fun, I forget that I’m working out; 45 minutes go by and I’m dripping wet. We do a lot of workouts together, my sisters and I, and we go on a lot of hikes and walks outside. I never like doing the same workout two days in a row, I just get bored. I’ll try anything except surfing. I won’t go in the water. I’m terrified of whales and sharks. I’ll go in a pool, though.”
Exclusive: Sorry, Folks, Diddy Did NOT Offer H&M Model A Contract
Last week rumors started circulating that Diddy had offered Liam Mango, the young model featured in the H&M ad a Sean John modeling contract. Unfortunately those reports, as sweet as they sound, aren’t true.
Diddy spoke to reporters backstage before a tapping of his new show The Four and clarified what really happened.
“I didn’t actually offer a modeling contract to him I told my people to reach out to him so we could use him in the next shoot that we do,” he explained. “But with that being said, I think that what we’re seeing is just a general insensitivity to how we feel you know. I think that H&M is going to feel the results of that.”
H&M has issued an official apology for featuring Mango on their website in a “Coolest Monkey In The Jungle” hoodie, saying in a statement : “We sincerely apologize for offending people with this image of a printed hooded top. The image has been removed from all online channels and the product will not be for sale in the United States. We believe in diversity and inclusion in all that we do and will be reviewing all our internal policies accordingly to avoid any future issues.”
After photos of the young boy hit the web, folks started speaking out against the retailer calling them racist and insensitive. But one person not feeling that way was Mango’s mother. She posted her thoughts Facebook questioning what all the fuss is about. “I really don’t understand but not coz am choosing not to but because it’s not my way of thinking, sorry.”
She and the boys father Terry Odhiambo have since had a change of heart appearing on ITV on Monday, saying they don’t think that there’s ever an “overreaction when it comes to racism”.
They also said they’ve had to move from their home in Sweden, and haven’t been able to live a normal life since the controversy started.
MOVIES3 days ago
Mo’Nique Calls For Netflix Boycott After Being Offered Less Than Dave Chappelle & Amy Schumer
MUSIC4 days ago
The Real Reason Jason Derulo Is Out Here Teaching Zumba Class
NEWS6 days ago
Inside Toya Wright’s Star Studded Baby Shower + Her Baby’s Father Revealed
EXCLUSIVES6 days ago
Over-Zealous Fan Interrupts Jenifer Lewis On The Red Carpet … And It’s Hilarious!
MOVIES6 days ago
NAACP Image Awards: Twitter Goes Wild Following Ava DuVernay’s Powerful Speech
NEWS4 days ago
Gabrielle Union Makes A ‘Bad Boys’ Spinoff Happen Without Will Or Martin
FASHION5 days ago
Sheer Delight: Was Halle Berry’s Vajayjay On Display At The NAACP Image Awards?
EXCLUSIVES5 days ago
Exclusive: So, Is The New “Friday” Movie Really Happening … Or Nah?!