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Exclusive: Jeanette Jenkins’ Tips To Keeping Off Holiday Pounds

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Kelly Rowland’s personal trainer and bestie, Jeanette Jenkins is revealing how to keep off the extra pounds this holiday season! With Thanksgiving just three weeks away, we are all anticipating the dreaded weight gain, so here are three tips to maintaining your weight over the next several months.

“Number one, eat before you go to the holiday party,” Jeanette told HipHollywood exclusively. “So have a salad or a healthy meal before you go. You’ll have some food in your stomach, you won’t eat as much.”

“Number two, still try and get in two to three times a week of your workout. Still try to stay consistent with your training,” she said. “You can do that by writing your schedule for the week.”

And number three, Jenkins says it’s important to drink you water. “Half your body weight and drink that in ounces of waters, not pounds,” she explained. “That water is so important for elimination, for digestion, for your skin for everything that you body needs to do for both functioning and fat burning.”

EXCLUSIVES

Yvette Nicole Brown Is The Quintessential Black Mom: I’m A Ratchet Claire Huxtable

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Yvette Nicole Brown is hoping to bring a little old school to her new show “The Mayor”.

Starring Brandon Michael Hall as Courtney Rose, “The Mayor” is about a rapper who tries his hand at politics after winning the election he entered in an effort to gain notoriety. In the ABC comedy, Brown plays Rose’s mother and is the driving force behind him taking his win, and new job, seriously.

While chatting with Yvette at the 2017 Emmy Awards she opened up about the type of TV mother she wants to be. “I’m trying to get my Philicia Rashad, Claire Huxtable on,” Brown told HH. “If somebody says I remind them of Claire, a ratchet Claire, but Claire, I’ll be happy.”

“The Mayor” premieres Tuesday, October 3rd on ABC.

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