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Chris Brown’s Advice For Ray Rice Following Domestic Violence Scandal

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Chris Brown has words of advice for former Baltimore Ravens player, Ray Rice.

During an interview with MTV News on Thursday, Brown told host Sway Calloway that it’s all about the choices you make. “With me, I deal with a lot of anger issues from my past – not knowing how to express myself verbally and at the same time not knowing how to cope with my emotions and deal with them and understand what they are.”

The 25-year-old, who is still on probation for the 2009 assault of then girlfriend Rihanna, continued, “So I think help is great. I still talk to my therapist twice a week, and it helps me to…if I’m frustrated and I’m dealing with something, to vent and say what I’m going through so I can hear from an actual clinical person, ‘this is how you should react,’ or ‘it’s good to feel this way because feelings, emotions, and energy are supposed to come and go. It’s not supposed to stay there, you’re not supposed to keep it inside, because it’ll bottle up and you’ll become a monster.’”

He added,“For me, dealing with my anger issues and understanding myself and the life I’ve been through, where I’m headed and where I want to be has helped me focus on what’s really important and not F up,” he explained. “For anybody who’s going through that situation or anybody who’s dealing with it — it’s all about the choices. Every situation is different but it’s all about the choices you make and how you control your anger.”

“To Ray, or anybody else — because I’m not better than the next man — I can just say I’ve been down that road. I deal with situations and I’ve made my mistakes too, but it’s all about how you push forward and how you control yourself.”

Rice was cut from the Ravens and suspended from the NFL indefinitely this week after video surfaced of the former NFL star knocking his then fiancée, Janay Palmer unconscious. The domestic violence dispute happened back in February while in the elevator at an Atlantic City casino.

Chris probation is set to end in January 2015.

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Girl Power Prevails At The 2017 American Music Awards

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Music’s most amazing night went down Sunday at the Microsoft Theater in L.A. and we have to say the night was all about the ladies!

That’s right the 45th American Music Awards had some major moments and some major girl power starting with Pink and Kelly Clarkson.

The duo got the show started singing R.E.M.’s “Everybody Hurts”, but it was their solo performances that had fans going nuts.

Kelly Clarkson returned to the stage and had everyone on their feet with a medley of her classic tracks and new single “Love So Soft.”

While Pink took her career to new heights leaping off the side of a building while performing her hit single “Beautiful Trauma.”

Christina Aguilera, paid tribute to Whitney Houston with a commemorative performance for the 25th anniversary of The Bodyguard.

But the #Majah moment of the night had to be Diana Ross. The Motown legend was given the Lifetime Achievement Award, and performed some of her greatest hits before accepting the honor.

 

Photos by Kevin Winter/Getty Images

 

 

 

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