Chris Brown has words of advice for former Baltimore Ravens player, Ray Rice.
During an interview with MTV News on Thursday, Brown told host Sway Calloway that it’s all about the choices you make. “With me, I deal with a lot of anger issues from my past – not knowing how to express myself verbally and at the same time not knowing how to cope with my emotions and deal with them and understand what they are.”
The 25-year-old, who is still on probation for the 2009 assault of then girlfriend Rihanna, continued, “So I think help is great. I still talk to my therapist twice a week, and it helps me to…if I’m frustrated and I’m dealing with something, to vent and say what I’m going through so I can hear from an actual clinical person, ‘this is how you should react,’ or ‘it’s good to feel this way because feelings, emotions, and energy are supposed to come and go. It’s not supposed to stay there, you’re not supposed to keep it inside, because it’ll bottle up and you’ll become a monster.’”
He added,“For me, dealing with my anger issues and understanding myself and the life I’ve been through, where I’m headed and where I want to be has helped me focus on what’s really important and not F up,” he explained. “For anybody who’s going through that situation or anybody who’s dealing with it — it’s all about the choices. Every situation is different but it’s all about the choices you make and how you control your anger.”
“To Ray, or anybody else — because I’m not better than the next man — I can just say I’ve been down that road. I deal with situations and I’ve made my mistakes too, but it’s all about how you push forward and how you control yourself.”
Rice was cut from the Ravens and suspended from the NFL indefinitely this week after video surfaced of the former NFL star knocking his then fiancée, Janay Palmer unconscious. The domestic violence dispute happened back in February while in the elevator at an Atlantic City casino.
Chris probation is set to end in January 2015.
The Good, Bad And Ug… Less Flattering At The NAACP Image Awards
This year, the NAACP Image Awards were held on Dr. Martin Luther King, Jr. Day. As we all know, Dr. King had a dream, and for many on the red carpet it was a dream come true. But unfortunately, there were some nightmares … fashion nightmares.
Here’s our list of then stars who were hot and those who left us bothered. First, let’s start with the hot…
And it doesn’t get hotter than Halle Berry showing half her body. Ms. Berry slayed in this Reem Acra gown reminding then youngin’s that she’s still got it.
And speaking of youngin’s A Wrinkle In Time star Storm Reid may be relatively new to the game, but she showed up on the carpet looking like a vet in this adorable Yanina number.
Yara Shahidi also showed up serving #BlackGirlMagic in this beautiful Vera Wang dress.
And Kerry Washington killed it, also wearing black, in this Michael Kors stunner.
But as we know, with the good comes the bad, and the bad this time around came courtesy…
Danielle Brooks, we love our Orange Is The New Black boo, but this Michael Costello look just didn’t work for her.
We also love Ava DuVernay, but unfortunately this Greta Constatine jumpsuit didn’t have us jumping for joy.
Lil Mama left us wanting more in this navy blue feathery frock … actually it may be her hair that left us disappointed.
And adding to our disappointment was Letoya Luckett wearing a purple gown that had scallops and bows and slits … oh my!
Do you agree with our hots and nots?
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