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Craig David: From Scrawny To Body Builder?

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Remember that British kid with the headphones who made a name for himself with songs like “7 Days” and “Fill Me In”, well he ain’t scrawny no mo! Craig David posted a pictured of himself on Instagram showing off his toned physique, explaining that the picture keeps him motivated to stay healthy.

“I just go to this photo on my phone … under the folder ‘Stay Focused’, which reminds me instantly to get back on track, and in this case reminds me how good it feels when I achieve my goal and don’t listen to my ‘old inner weakness’ voice trying to remind me of how I used to be!” he writes.

“Trust me it works!!! All I hear inside when I see this photo is … Stop being weak and fix up … you’ve done it before, you can do it again! Booom!”

Well good for you, Craig. Now, excuse the rest of us while we find the nearest treadmill.

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MUSIC

Meet The Flockas! Waka And Tammy Get Their Own Show

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Waka Flocka Flame and his boo thang Tammy Rivera have graduated from Love & Hip Hop Atlanta and have landed their own reality show.

Titled, “Meet The Flockas”, the Mona Scott-Young produced project will focus on the rapper, his wife and her daughter Charlie.Waka had this to say about the show when Bossip asked:

“It’s not a scripted show. This isn’t something from the network. We control all this. It’s about time that the people see some real reality s**t. Thank God for Mona Scott Young. She definitely deserves some credit. Even to get the opportunity to get on the platform. But it’s up to you how to you to be represented to the world.”

(Shaaaaade to LHHATL) Looks like the Flockas are excited to show the world their “real” love. Will you be watching?

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