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Exclusive: Tia Mowry Reveals Her Workout Plan

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One-half of Tia & Tamera was spotted out in Los Angeles on Wednesday exiting the gym. Tia Mowry was all smiles as photographers snapped shots of her leaving Crunch with her cousin, Keisha … and if you check out the background of the images … you’ll see a camera crew trailing behind the TV star.

Tia’s workout session was being shot for her show on the Style network.

**EXCLUSIVE** Tia Mowry is all smiles as she leaves Crunch Gym with her cousin Keisha while filming her reality show "Tia & Tamera" in LA

**EXCLUSIVE** Tia Mowry is all smiles as she leaves Crunch Gym with her cousin Keisha while filming her reality show 'Tia & Tamera' in LA
The reality TV mom is working on getting her body back in shape after giving birth to her first child. HipHollywood recently caught up with Tia and asked her about the steps she’s taking to shed those post-baby pounds. “Basically I just stayed away from all carbs, all sugars and I just focused on fruits, and vegetables and protein,” she explained.

“Then I did exercises that weren’t too strenuous like Pilates or yoga … it’s not too hard for impact. I just really took my time too. I didnt’ think about losing the weight right away. Five pounds a month was fine for me,” she continued.

Check out what else Tia had to say about losing weight in the video below.

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Is Hollywood Trying To Make Sterling K. Brown The New Denzel Washington?

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Variety

Sir Sidney Poitier was a force to be reckoned with in the 60’s and 70’s. Denzel Washington came onto the scene in the late 80’s and instantly stole the hearts of women around the world. And we can’t forget about the Blair Underwoods, Morris Chestnuts and the Shemar Moores of the 90’s.

But while many of these men are still around knocking roles out of the ballpark, we can’t help but notice the push for one major newcomer: Sterling K. Brown.

Although having been in the business for some time, it was Brown’s portrayal of Christopher Darden in FX’s The People v. O.J. Simpson that really stole the attention of audiences around the nation.

And if that wasn’t enough, Brown became one of the most idolized characters on NBC’s This Is Us, playing a successful Black man in a successful Black marriage, navigating his way though his relationships with siblings.

Now after picking up two Emmy Awards, there seems to be a big push in the media to make Brown the new universal “it” man. Sure he is the ultimate trifecta — ear to ear smile, impeccable acting chops and a banging body.

But there’s a very direct narrative being told. Is Sterling on his way to becoming Hollywood’s new beef cake? Is Hollywood setting the star up to have the same level of celebrity and placement in this bizarre hierarchy as the beloved Denzel?

On Monday, Brown even appeared on The Ellen DeGeneres show for the first time somehow ended up with his shirt off.

Sure the popular daytime series had a “reason” behind having the actor ride a tractor without his shirt on … but this is clearly another way of reminding the world that the sex appeal is on point.

Needless to say, nobody will replace the many men who have led the way for stars before them. But there’s no doubt the industry is holding it’s arms wide open for Brown to come running in for the largest embrace of a lifetime.

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