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Exclusive: Tia Mowry Reveals Her Workout Plan

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One-half of Tia & Tamera was spotted out in Los Angeles on Wednesday exiting the gym. Tia Mowry was all smiles as photographers snapped shots of her leaving Crunch with her cousin, Keisha … and if you check out the background of the images … you’ll see a camera crew trailing behind the TV star.

Tia’s workout session was being shot for her show on the Style network.

**EXCLUSIVE** Tia Mowry is all smiles as she leaves Crunch Gym with her cousin Keisha while filming her reality show "Tia & Tamera" in LA

**EXCLUSIVE** Tia Mowry is all smiles as she leaves Crunch Gym with her cousin Keisha while filming her reality show 'Tia & Tamera' in LA
The reality TV mom is working on getting her body back in shape after giving birth to her first child. HipHollywood recently caught up with Tia and asked her about the steps she’s taking to shed those post-baby pounds. “Basically I just stayed away from all carbs, all sugars and I just focused on fruits, and vegetables and protein,” she explained.

“Then I did exercises that weren’t too strenuous like Pilates or yoga … it’s not too hard for impact. I just really took my time too. I didnt’ think about losing the weight right away. Five pounds a month was fine for me,” she continued.

Check out what else Tia had to say about losing weight in the video below.

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